February 2025

Understanding Brain Injuries in Seniors: Prevention and Care

Brain injuries, also known as traumatic brain injuries (TBIs), can have devastating consequences at any age, but they pose a particularly significant threat to seniors. Due to age-related physiological changes and increased vulnerability to falls, older adults are at a higher risk of sustaining brain injuries. These injuries can lead to a range of physical, […]

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Improving Sleep for Seniors: Tips for Better Rest in Elderly Home Care

As we age, our sleep patterns naturally change. Seniors often experience lighter sleep, more frequent awakenings during the night, and a decreased need for total sleep time. While these changes are normal, persistent sleep problems can negatively impact physical and mental health, affecting mood, memory, and overall well-being. For seniors receiving care at home, ensuring

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